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blog, hockey, hockey mental skills, hockey Moms, infamous, mindset, performance -

When others cheer on a team that is winning by a lot you might be angry and wish the people would stop. What if there was a way to support your child's losing team in such a way that they feel good about the loss?

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blog, hockey, hockey mental skills, infamous, mindset, performance, Skating -

Strength and conditioning are important for any skater, whether that is a figure skater or a hockey player. We met with Siobhan Miller who is a Strength & Conditioning coach and asked her some questions about what young hockey players can do, with regards to strength and conditioning so they can perform their best on the ice. Q1. What are three key things for young hockey players to know about movement? 1. Building body awareness is key for not only better performance on the ice, but also for more effectively building strength and power in the gym.  2. "Move it...

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blog, hockey, hockey mental skills, hockey Moms, infamous, mindset, performance -

The straight up answer to this question is NO! Not only will you harm your relationship with your child you will also harm their self-esteem level. And I'm sure that is not what you want to do, is it?

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blog, hockey, hockey Moms, locker room bullying, mindset -

It is not okay when locker room bullying occurs. Especially when your child may not feel comfortable speaking up about it due to feeling as though they will be belittled even more if they do. There are resources available to them.

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blog, hockey, hockey goalie, hockey mental skills, hockey Moms, mindset, performance -

We all know that losing isn't an easy thing. Here are three ways to support your child after a hockey game loss.

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